It's not the big resolutions that we really follow. Those get lost in the shuffle. It's the goals that we set for ourselves that are attainable and truly in line with the direction we are already heading in that get accomplished. This is not to say we can't change the path and head into a new found opening in the road, because we can. We just seldom do.
My suggestion is, start slow and be decisive about what you want, what you want to change, and where you are heading. The other half of this is to be gentle with yourself. Give yourself permission to stray a little bit from that goal, and then get back on track when you can. Guilt never breeds temperance. Guilt perpetuates more guilt. Support, and understanding help lead the way.
Enjoy this new year-as it is meant to be enjoyed! It is a new year, and you are a part of making it happen! Each day is a new chance-and it is up to us to give ourselves that opportunity to truly live it. No one can do it for you, and no one should.
So, whatever it is you want to see come to light in this new year...go make it happen. But remember, nothing worth keeping happens without the effort and the intention. So get clear, be still with it and then when you are ready-go get it.
Blessings and hopes for an amazing, healthy, vibrant new year to you-
Emily
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